One of the major causes of sleep paralysis is sleep deprivation, or a lack of sleep. A changing sleep schedule, sleeping on your back, the…
Your dreams may be more vivid for different reasons, including lifestyle changes like a disruption in normal daily activities, exercise routine, eating habits and sleep…
Can you wake someone up with sleep paralysis? As with atonia, these can occur when falling asleep (hypnagogic hallucinations) or waking up (hypnopompic hallucinations). Hallucinations…