One study reports that 20% of Zoloft users experience insomnia symptoms. For some, these symptoms are short-term and improve with time while others struggle to sleep for several months to a year. If the latter describes you, you may want to consider an alternative medication.
How do I stop Zoloft insomnia?
Try the following techniques to make falling asleep easier while you use Zoloft:
- Take Zoloft in the morning. …
- Exercise regularly during the day. …
- Make sure not to drink alcohol. …
- Avoid caffeinated drinks after midday. …
- Turn off technology an hour before you need to sleep.
Can’t sleep after taking Zoloft?
Zoloft (sertraline) can cause some insomnia or difficulty sleeping for some people, but tired or drowsiness for others. If you experience difficulty sleeping, it might help to take the medication in the morning.
How common is insomnia with sertraline?
This review found that the prevalence of insomnia attributed to treatment with SSRIs was 17 percent compared to nine percent taking placebo. Like many other SSRI side effects, the study states that these effects are most common in the short term. There are several ways to deal with sleep disturbances from sertraline.
Does insomnia from SSRIs go away?
Will the insomnia go away? With continuous use of Lexapro, insomnia will likely diminish over time. After starting the medication, it can take at least 1 or 2 weeks to see an improvement in your sleep pattern. If insomnia persists for several weeks, talk to your doctor or healthcare provider.
What can I take to help me sleep while on sertraline?
But for some people, SSRIs can cause insomnia, so your doctor may have you take these in the morning, sometimes with an additional medicine for a short time to help people sleep at night.
Sedating antidepressants that can help you sleep include:
- Doxepin (Silenor)
- Mirtazapine (Remeron)
- Trazodone (Desyrel)
Is Zoloft better to take at night?
When is the best time to take sertraline (Zoloft)? Typically, your doctor will recommend that you take your prescribed dose of sertraline once a day, either in the morning or evening. If sertraline makes you drowsy, your doctor may suggest that you take it at bedtime.
Why do SSRIs cause insomnia?
SSRI, SNRI, and TCA are known to induce or exacerbate sleep bruxism and disturb regulation of muscle tone during REM sleep, causing REM sleep without atonia, which may induce or worsen REM Sleep Behavior Disorder [3, 6].
Is it OK to take melatonin with sertraline?
Using sertraline together with melatonin may increase side effects such as dizziness, drowsiness, confusion, and difficulty concentrating. Some people, especially the elderly, may also experience impairment in thinking, judgment, and motor coordination.
How long do side effects of sertraline last?
Common side effects may last a week or two until your body gets used to taking the medication. Common side effects include: Nausea. Headache.
Which antidepressants are best for insomnia?
The sedating antidepressants most commonly used to help with sleep include Trazodone (Desyrel), Amitriptyline (Elavil), and Doxepin (Sinequan). It should be noted that when these medications are used for sleeping and pain relieving properties, it is in much lower doses than when used in the treatment of depression.
Does sertraline help with sleep?
SSRIs can suppress REM sleep and delay REM latency too, but they increase awakenings and reduce SWS at the same time. One PSG study shown sertraline minimally increases sleep efficiency and reduces nocturnal wakefulness time, which may benefit depressive patients.